Physiotherapy Assessment: What to Expect
If you’ve never had a proper physio assessment before, it can feel a bit [...]
The Complete Guide to Low Back Pain: Causes, Myths and How Physiotherapy Can Help
It’s no surprise that lower back pain is one of the [...]
What Does a Physiotherapist Actually Do? Breaking Down the Modern Physio’s Role Beyond Injury Recovery
If you’re at the point of bashing ‘physiotherapy near me’ [...]
Success Story: Overcoming Low Back Pain and Sciatica – A Snooker Player’s Journey to Recovery
When Patient X, a passionate 35-year-old snooker enthusiast, encountered sudden, [...]
Rethinking Strength Training in Physiotherapy
In the world of physiotherapy, the role of strength training [...]
Smart Watches: How Smart Can They Be?
Earlier this week, I was speaking to a patient with [...]
The Crucial Role of Staying Active in the Wellbeing of the Older Person
An ever-growing body of research is steadily debunking the misconception [...]
What is the Difference Between Physiotherapy, MOT Sessions, and Massage Therapy?
Thank you for reading this blog. I wanted to take [...]
Hamstrings, Strengthen to Lengthen
What are Eccentric Control Hamstrings? Eccentric Control Hamstrings are a [...]
Joint noises… What are they?
Welcome to (or back to) my blog. Today I want [...]